Tofu & Peanut Fried Cauliflower Rice
A nutty, savoury take on fried rice that's actually a full head of cauliflower in disguise.
VeganDairy-freeGluten-freeHigh Protein
25 min(10m prep, 15m cook)
4 servings
easy
Ingredients
4 servings
Method
Tips & swaps
- • Don't overcook the cauliflower rice — a few minutes is plenty, or it turns mushy instead of staying rice-like.
- • Swap peanut butter for tahini if you need this nut-free (though tahini itself contains sesame).
Storage & reheating
Keeps in the fridge for 2 days; reheat in a hot pan to keep the texture.
Nutrition (per serving)
320
Kcal
18g
Protein
18g
Carbs
20g
Fat
8g
Fibre
Estimated values, for guidance only. Contains: Peanuts, Soya.
