
Chia & Flaxseed Beef Burgers
Chia and flaxseed bind these patties without breadcrumbs, keeping them properly juicy.
Dairy-free
22 min(10m prep, 12m cook)
4 servings
easy
Ingredients
4 servings
Method
Tips & swaps
- • Let the mixture sit for 5 minutes before shaping — it helps the chia and flaxseed absorb moisture and bind better.
Storage & reheating
Keeps in the fridge for 3 days or freezes well raw.
Nutrition (per serving)
260
Kcal
24g
Protein
3g
Carbs
17g
Fat
2g
Fibre
Estimated values, for guidance only. Contains: Egg.




