The Lighter Plate Method
Sticky Pork with Courgette Noodles
Quick Dinners · Dinner

Sticky Pork with Courgette Noodles

A sweet-savoury glaze clings to the pork while courgette noodles keep the whole plate light.

Dairy-free
25 min(10m prep, 15m cook)
4 servings
easy
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • Don't overcook the courgette noodles — they should still have some bite, not go soggy.
  • • Chicken thigh works just as well as pork here.

Storage & reheating

Best eaten fresh; courgette noodles release water on standing.

Nutrition (per serving)

300
Kcal
32g
Protein
16g
Carbs
11g
Fat
3g
Fibre

Estimated values, for guidance only. Contains: Soya, Sesame.