The Lighter Plate Method
Parsnip Gnocchi
Vegetarian & Plant-Based · Dinner

Parsnip Gnocchi

A gluten-free gnocchi built on mashed parsnip instead of potato, with a naturally sweet, nutty flavour.

VegetarianGluten-free
40 min(30m prep, 10m cook)
4 servings
medium
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • Serve with a simple homemade tomato sauce.
  • • Mash the parsnip while it's still hot — it binds far better than once it's cooled.

Storage & reheating

Best cooked fresh; uncooked shaped gnocchi freeze well on a tray, then bag once solid.

Nutrition (per serving)

210
Kcal
3g
Protein
34g
Carbs
7g
Fat
4g
Fibre

Estimated values, for guidance only.