The Lighter Plate Method
Miso-Glazed Cod with Pak Choi
Fish & Seafood · Dinner

Miso-Glazed Cod with Pak Choi

A five-minute glaze turns everyday cod into something that tastes like it took real effort.

Dairy-free
22 min(10m prep, 12m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Grill for the final 2 minutes instead if you want more colour on the glaze — watch it closely as it burns fast.
  • • Any firm white fish or even salmon works well with this glaze.

Storage & reheating

Best eaten fresh.

Nutrition (per serving)

280
Kcal
32g
Protein
14g
Carbs
9g
Fat
3g
Fibre

Estimated values, for guidance only. Contains: Fish, Soya, Sesame.