
Hake & Fennel Parcels
Steamed in foil with fennel and cherry tomatoes, so the fish stays moist with almost no effort.
Gluten-freeDairy-free
35 min(10m prep, 25m cook)
2 servings
easy
Ingredients
2 servings
Method
Tips & swaps
- • Any firm white fish works well in place of hake.
Storage & reheating
Best eaten fresh from the parcel.
Nutrition (per serving)
210
Kcal
24g
Protein
6g
Carbs
10g
Fat
3g
Fibre
Estimated values, for guidance only. Contains: Fish.




