The Lighter Plate Method
Ginger & Spring Onion Fish Parcels
Fish & Seafood · Dinner

Ginger & Spring Onion Fish Parcels

Steamed in their own paper parcels, so the fish stays impossibly delicate and the ginger perfumes everything.

Dairy-freeGluten-free
25 min(10m prep, 15m cook)
4 servings
easy
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • Any firm white fish works — cod, haddock or basa are all good choices.
  • • Serve with steamed rice to catch the fragrant juices from the parcel.

Storage & reheating

Best eaten immediately from the parcel.

Nutrition (per serving)

220
Kcal
30g
Protein
6g
Carbs
7g
Fat
3g
Fibre

Estimated values, for guidance only. Contains: Fish, Soya.