The Lighter Plate Method
Chayote-Style Courgette Soufflé
Vegetarian & Plant-Based · Dinner

Chayote-Style Courgette Soufflé

A light, cheesy vegetable soufflé that rises properly if you're patient with the egg whites.

VegetarianGluten-free
45 min(20m prep, 25m cook)
4 servings
medium
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • Serve immediately — like any soufflé, it settles quickly once out of the oven.

Storage & reheating

Best eaten fresh from the oven.

Nutrition (per serving)

260
Kcal
13g
Protein
6g
Carbs
20g
Fat
3g
Fibre

Estimated values, for guidance only. Contains: Egg, Milk.