The Lighter Plate Method
Cauliflower-Topped Beef Bake
Quick Dinners · Dinner

Cauliflower-Topped Beef Bake

A savoury beef base under a soft, garlicky mashed cauliflower topping.

Gluten-free
40 min(20m prep, 20m cook)
4 servings
easy
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • This freezes well before baking — just add 10 extra minutes from frozen.

Storage & reheating

Keeps in the fridge for 3 days or freezes for up to 2 months.

Nutrition (per serving)

320
Kcal
24g
Protein
10g
Carbs
20g
Fat
4g
Fibre

Estimated values, for guidance only. Contains: Egg, Milk.