The Lighter Plate Method
Beef & Courgette Spaghetti
Quick Dinners · Dinner

Beef & Courgette Spaghetti

A rich beef ragù served over spiralised courgette instead of pasta.

Gluten-freeDairy-free
35 min(15m prep, 20m cook)
4 servings
easy
PDF

Ingredients

4 servings

Method

Tips & swaps

  • • Turkey or chicken mince both work well in place of beef.

Storage & reheating

The ragù keeps for 3 days or freezes well; cook the courgette fresh each time.

Nutrition (per serving)

340
Kcal
28g
Protein
12g
Carbs
20g
Fat
4g
Fibre

Estimated values, for guidance only.