The Lighter Plate Method
Air Fryer Cod with Crushed New Potatoes
Fish & Seafood · Dinner

Air Fryer Cod with Crushed New Potatoes

Flaky cod in under 20 minutes, with a simple crushed potato that soaks up all the buttery lemon juices.

Gluten-free
28 min(10m prep, 18m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Storage & reheating

Best served immediately. Cod doesn't reheat well — leftovers are best flaked cold into a salad the next day.

Nutrition (per serving)

340
Kcal
30g
Protein
32g
Carbs
9g
Fat
5g
Fibre

Estimated values, for guidance only. Contains: Fish, Milk.