Courgette Fritters with Poached Eggs & Avocado Salsa
Crisp savoury fritters topped with a wobbling poached egg and a chunky, limey avocado salsa.
Vegetarian
30 min(15m prep, 15m cook)
2 servings
medium
Ingredients
2 servings
Method
Tips & swaps
- • Squeezing the courgette properly dry is the single most important step — skip it and the fritters won't crisp up.
- • Swap feta for a dairy-free alternative to make this fully plant-based (omit the poached egg or use a fried tofu slice instead).
Storage & reheating
Fritters reheat in a dry pan for 2 minutes; best made fresh.
Nutrition (per serving)
380
Kcal
18g
Protein
28g
Carbs
22g
Fat
6g
Fibre
Estimated values, for guidance only. Contains: Egg, Gluten, Milk.
