The Lighter Plate Method
Sweet Potato Breakfast Rolls
Breakfasts · Breakfast

Sweet Potato Breakfast Rolls

Soft little rolls made almost entirely from mashed sweet potato and oats — good plain or stuffed.

Vegetarian
40 min(15m prep, 25m cook)
10 servings
easy
PDF

Ingredients

10 servings

Method

Tips & swaps

  • • Split and fill with shredded chicken or cooked vegetables once cooled for a more substantial snack.

Storage & reheating

Keeps in an airtight container for 3 days.

Nutrition (per serving)

90
Kcal
3g
Protein
14g
Carbs
2g
Fat
2g
Fibre

Estimated values, for guidance only. Contains: Egg, Oats (gluten).