
Smashed Minted Peas & Chilli on Sourdough
Bright green, lemony peas crushed onto toast with a gentle chilli kick.
VeganDairy-free
10 min(5m prep, 5m cook)
2 servings
easy
Ingredients
2 servings
Method
Tips & swaps
- • Drain the peas thoroughly and let the steam escape for a minute; wet peas make soggy toast. Frozen peas are better here than fresh.
Storage & reheating
Best eaten fresh; crushed pea mixture keeps a day in the fridge.
Nutrition (per serving)
260
Kcal
10g
Protein
34g
Carbs
10g
Fat
8g
Fibre
Estimated values, for guidance only. Contains: Gluten.




