Shredded Chicken Hand Pies
A clever blended batter that bakes around a shredded chicken filling — no pastry needed.
Gluten-freeHigh Protein
45 min(25m prep, 20m cook)
14 servings
easy
Ingredients
14 servings
Method
Tips & swaps
- • Good hot or cold, and a genuinely useful protein-rich snack to keep in the fridge.
Storage & reheating
Keeps in the fridge for up to 5 days.
Nutrition (per serving)
90
Kcal
12g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Estimated values, for guidance only. Contains: Egg, Sesame.
