Salmon & Dill Frittata Muffins
Handheld baked omelettes flecked with salmon and sweet peas, great cold the next day.
Gluten-freeDairy-freeHigh Protein
25 min(8m prep, 17m cook)
3 servings
medium
Ingredients
3 servings
Method
Tips & swaps
- • Grease the tin properly or use paper cases; egg sticks like nothing else. They keep three days in the fridge and are meant to be eaten cold.
Storage & reheating
Keeps in the fridge for 3 days; eat cold.
Nutrition (per serving)
210
Kcal
19g
Protein
4g
Carbs
13g
Fat
2g
Fibre
Estimated values, for guidance only. Contains: Egg, Fish.
