The Lighter Plate Method
Roasted Tomato & Basil Omelette
Breakfasts · Breakfast

Roasted Tomato & Basil Omelette

A soft-folded omelette with sweet roasted tomatoes bursting inside.

VegetarianGluten-freeHigh Protein
15 min(4m prep, 11m cook)
2 servings
medium
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Two small omelettes beat one big one every time; a crowded pan gives you a rubbery, overcooked base. Roast a whole tray of tomatoes and keep the rest for lunch.

Storage & reheating

Best eaten immediately.

Nutrition (per serving)

300
Kcal
20g
Protein
6g
Carbs
22g
Fat
2g
Fibre

Estimated values, for guidance only. Contains: Egg, Milk.