The Lighter Plate Method
Nordic Open Sandwich with Egg & Dill
Breakfasts · Breakfast

Nordic Open Sandwich with Egg & Dill

Cool, crunchy and clean-tasting, in the Scandinavian breakfast style.

VegetarianHigh Protein
12 min(5m prep, 7m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Seven minutes gives a set-but-tender yolk that slices cleanly. Cool the eggs quickly in cold water or you get the grey ring around the yolk.

Storage & reheating

Best assembled fresh.

Nutrition (per serving)

280
Kcal
18g
Protein
26g
Carbs
12g
Fat
5g
Fibre

Estimated values, for guidance only. Contains: Egg, Gluten, Milk.