The Lighter Plate Method
Lentil & Spinach Breakfast Pancakes
Breakfasts · Breakfast

Lentil & Spinach Breakfast Pancakes

Thin, savoury lentil pancakes in the South Indian style, crisp at the edges.

VegetarianGluten-freeHigh Protein
25 min(10m prep, 15m cook)
2 servings
medium
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • The soak is what makes them light, so start the night before. The batter keeps three days in the fridge and thickens; loosen with water.

Storage & reheating

Batter keeps 3 days in the fridge; cooked pancakes reheat in a dry pan.

Nutrition (per serving)

290
Kcal
17g
Protein
38g
Carbs
8g
Fat
8g
Fibre

Estimated values, for guidance only. Contains: Milk.