
Kippers with Lemon & Wholemeal Toast
An old-fashioned British breakfast — smoky, buttery and properly savoury.
High Protein
12 min(2m prep, 10m cook)
2 servings
easy
Ingredients
2 servings
Method
Tips & swaps
- • Kippers are already salted, so add none. Foil-lining the grill pan is not optional unless you enjoy scrubbing.
Storage & reheating
Best eaten immediately.
Nutrition (per serving)
380
Kcal
26g
Protein
26g
Carbs
20g
Fat
4g
Fibre
Estimated values, for guidance only. Contains: Fish, Gluten, Milk.




