The Lighter Plate Method
Garlic Mushrooms on Toast with Poached Egg
Breakfasts · Breakfast

Garlic Mushrooms on Toast with Poached Egg

Earthy thyme mushrooms piled on toast with a soft egg breaking over the top.

VegetarianDairy-free
15 min(5m prep, 10m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Give the mushrooms a hot pan and plenty of room. Crowded, cool mushrooms release their water and stew instead of browning.

Storage & reheating

Best eaten immediately.

Nutrition (per serving)

300
Kcal
14g
Protein
28g
Carbs
16g
Fat
4g
Fibre

Estimated values, for guidance only. Contains: Egg, Gluten.