The Lighter Plate Method
Blueberry & Almond Overnight Oats
Breakfasts · Breakfast

Blueberry & Almond Overnight Oats

Creamy make-ahead oats that turn deep purple as the blueberries soften overnight.

VegetarianHigh Protein
8 min(8m prep, 0m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Frozen blueberries work perfectly and are cheaper; add them straight from frozen and they will thaw into the oats by morning.

Storage & reheating

Keeps well covered in the fridge for up to 3 days. Eat cold.

Nutrition (per serving)

360
Kcal
15g
Protein
42g
Carbs
14g
Fat
7g
Fibre

Estimated values, for guidance only. Contains: Oats (gluten), Milk, Tree nuts (almonds).