The Lighter Plate Method
Berry Compote Yoghurt Jars
Breakfasts · Breakfast

Berry Compote Yoghurt Jars

Warm ruby compote swirled through cold yoghurt with toasted oats between the layers.

VegetarianHigh Protein
12 min(4m prep, 8m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Make a double batch of compote; it keeps for a week in the fridge and turns a plain bowl of yoghurt into breakfast in ten seconds.

Storage & reheating

Compote keeps for a week in the fridge; assemble jars fresh.

Nutrition (per serving)

290
Kcal
13g
Protein
38g
Carbs
9g
Fat
6g
Fibre

Estimated values, for guidance only. Contains: Milk, Oats (gluten), Tree nuts (almonds).