Apricot, Peanut & Sunflower Seed Bars
No-bake bars that come together in a food processor — good for a lunchbox or a mid-afternoon lift.
VeganDairy-freeGluten-free
15 min(15m prep, 0m cook)
15 servings
easy
Ingredients
15 servings
Method
Tips & swaps
- • Swap the dried fruit and nuts for whatever you have — the sticky prunes are what hold everything together.
Storage & reheating
Keeps for 3 days at room temperature, 2 weeks in the fridge, or 6 weeks frozen.
Nutrition (per serving)
90
Kcal
3g
Protein
9g
Carbs
5g
Fat
2g
Fibre
Estimated values, for guidance only. Contains: Peanuts.
