Raspberry & Kefir Drink
Tangy cultured kefir shaken with sharp raspberries for a fresh, fizzing finish.
VegetarianGluten-freeHigh Protein
5 min(5m prep, 0m cook)
2 servings
easy
Ingredients
2 servings
Method
Tips & swaps
- • Blend briefly and on a lower speed than you would a normal smoothie; long high-speed blending breaks kefir down and it goes watery. Sieve it if you dislike raspberry pips.
Storage & reheating
Best drunk immediately.
Nutrition (per serving)
130
Kcal
8g
Protein
18g
Carbs
3g
Fat
3g
Fibre
Estimated values, for guidance only. Contains: Milk.
