The Lighter Plate Method
Pre-Workout Açaí & Date Juice
Smoothies & Drinks · Drink

Pre-Workout Açaí & Date Juice

Naturally sweet dates and açaí blended with coconut water for a quick pre-workout lift.

VeganDairy-freeGluten-free
5 min(5m prep, 0m cook)
1 servings
easy
PDF

Ingredients

1 serving

Method

Tips & swaps

  • • Soak the dates in warm water for 10 minutes first if they're very firm.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

210
Kcal
2g
Protein
46g
Carbs
2g
Fat
5g
Fibre

Estimated values, for guidance only.