The Lighter Plate Method
Post-Workout Açaí Shake
Smoothies & Drinks · Drink

Post-Workout Açaí Shake

Unsweetened açaí pulp blended with banana and protein — a proper post-workout refuel.

Dairy-freeGluten-free
5 min(5m prep, 0m cook)
1 servings
easy
PDF

Ingredients

1 serving

Method

Tips & swaps

  • • Look for unsweetened açaí pulp in the freezer aisle of larger supermarkets or health food shops.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

240
Kcal
25g
Protein
24g
Carbs
4g
Fat
4g
Fibre

Estimated values, for guidance only. Contains: Milk.