The Lighter Plate Method
Morning Anti-Inflammatory Shot
Smoothies & Drinks · Drink

Morning Anti-Inflammatory Shot

A sharp, spiced shot to knock back first thing — turmeric, ginger and a little heat from black pepper.

VeganDairy-freeGluten-free
3 min(3m prep, 0m cook)
1 servings
easy
PDF

Ingredients

1 serving

Method

Tips & swaps

  • • Black pepper genuinely helps the turmeric do more — don't skip it.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

15
Kcal
0g
Protein
4g
Carbs
0g
Fat
0g
Fibre

Estimated values, for guidance only.