The Lighter Plate Method
Mango, Turmeric & Coconut Shake
Smoothies & Drinks · Drink

Mango, Turmeric & Coconut Shake

A lassi-inspired tropical shake with a warm spiced backnote.

VegetarianDairy-freeGluten-free
5 min(5m prep, 0m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Turmeric stains everything it touches, blender jugs included; rinse straight away. Frozen mango gives a far better texture here than fresh.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

210
Kcal
2g
Protein
32g
Carbs
9g
Fat
3g
Fibre

Estimated values, for guidance only.