The Lighter Plate Method
Kiwi, Pear & Spinach Smoothie
Smoothies & Drinks · Drink

Kiwi, Pear & Spinach Smoothie

Tart kiwi and mellow pear make the greens taste like fruit.

VeganDairy-freeGluten-free
5 min(5m prep, 0m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Keep the blending short once the kiwi is in. A very ripe pear does all the sweetening this needs, so taste before reaching for honey.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

120
Kcal
2g
Protein
28g
Carbs
0g
Fat
5g
Fibre

Estimated values, for guidance only.