The Lighter Plate Method
Gut Support Chocolate Shake
Smoothies & Drinks · Drink

Gut Support Chocolate Shake

A collagen and cocoa shake built for easy digestion, with papaya for a gentle sweetness.

Gluten-free
5 min(5m prep, 0m cook)
1 servings
easy
PDF

Ingredients

1 serving

Method

Tips & swaps

  • • Collagen and glutamine powders are both widely available in the supplements aisle.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

90
Kcal
12g
Protein
6g
Carbs
2g
Fat
2g
Fibre

Estimated values, for guidance only.