The Lighter Plate Method
Good Gut Juice
Smoothies & Drinks · Drink

Good Gut Juice

A gentle, fibre-rich blend built around green banana and papaya.

VeganDairy-freeGluten-free
5 min(5m prep, 0m cook)
1 servings
easy
PDF

Ingredients

1 serving

Method

Tips & swaps

  • • Green banana flour is available in health food shops; ripe mashed banana works as an easier substitute.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

100
Kcal
2g
Protein
22g
Carbs
2g
Fat
4g
Fibre

Estimated values, for guidance only.