The Lighter Plate Method
Cacao & Banana Recovery Shake
Smoothies & Drinks · Drink

Cacao & Banana Recovery Shake

Thick, chocolatey and filling enough to count as a small breakfast.

VegetarianHigh Protein
5 min(5m prep, 0m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Freeze ripe bananas in chunks when they go spotty; they make this colder and thicker without watering it down with ice.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

340
Kcal
14g
Protein
44g
Carbs
12g
Fat
6g
Fibre

Estimated values, for guidance only. Contains: Milk, Peanuts, Oats (gluten).