The Lighter Plate Method
Blueberry & Beetroot Smoothie
Smoothies & Drinks · Drink

Blueberry & Beetroot Smoothie

Deep magenta, faintly earthy and surprisingly creamy.

VegetarianGluten-free
5 min(5m prep, 0m cook)
2 servings
easy
PDF

Ingredients

2 servings

Method

Tips & swaps

  • • Vacuum-packed beetroot is fine and saves a lot of mess; just check the label says it is not stored in vinegar, which would make the whole thing sour.

Storage & reheating

Best drunk immediately.

Nutrition (per serving)

190
Kcal
8g
Protein
30g
Carbs
5g
Fat
6g
Fibre

Estimated values, for guidance only. Contains: Milk.